Episode 33: Self-Care With Alcoholic Partner, Chatty Therapist, Self-Improvement When Overwhelmed

Another great episode full of your questions. We start off pretty heavy and then move to some lighter questions. I did record this in the middle of the day and my son started having a meltdown upstairs, so if you listen close you can hear some of him crying toward the end of the episode. Oops! 

I would really appreciate it if you shared the show with your friends and/or wrote a review of the show on iTunes. THANKS!!

Here are the questions in this episode:

• How can I care for myself and start to feel alive again with an alcoholic partner and an overwhelming life?
• What should I do about a therapist that talks about himself too much?
• How can I focus on self-improvement when I'm overwhelmed with school and work?

As always you can send me your questions big or small to [email protected] http://twitter.com/duffthepsych or http://facebook.com/duffthepsych