Episode 326: Reducing Alcohol Use & Clutching to a Dying Relationship

Hello, beautiful people. This is another Q&A episode of the podcast featuring the following questions:

• How do I know when I enjoy alcohol too much?
• Why did I push so hard to keep a relationship that wasn't good for me?

As always, you can send me your questions for the show to [email protected] and find the show notes for this episode at http://duffthepsych.com/episode326

This episode of Hardcore Self Help is sponsored by BetterHelp and Uncommon Goods.

If you are in a mental health slump, consider reaching out to a licensed professional to help. BetterHelp has a large counselor network and you can begin chatting with someone very quickly. Check out betterhelp.com/duff to get 10% off your first month.

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