Episode 174: Driving Anxiety, Overly Affectionate Mom, Helper Burnout

This is a really great question and answer episode. If you hear some crickets chirping in the background, that is because it's hot as balls outside, even at 11pm and there was no way I was about to record with the window closed. Here are the questions that I cover:

• How can I address my anxiety about driving on the highway?
• What do I do about my husband's overly affectionate mother?
• How can I prevent burnout as a mental health professional?

As always you can send me your questions to [email protected] and full show notes are available at duffthepsych.com/episode174

This episode is brought to you by Better Help and Warby Parker