The Controlled Intensity Scale
- Author
- Zach Sorensen
- Published
- Fri 28 Feb 2025
- Episode Link
- https://TheHard90.podbean.com/e/the-controlled-intensity-scale-1740718011/
When you are at your best, are you more in control, or are you more intense? Maybe you are a perfect balance of control and intense. Wherever you are on the scale, that is your neutral. Now you can make adjustments within your performance.
