1. EachPod

Be Your Own Coach

Author
Zach Sorensen
Published
Thu 24 Jul 2025
Episode Link
https://TheHard90.podbean.com/e/be-your-own-coach-1753325191/

Start using "you" or your name instead of "I" in your self talk. With this, it appears as you are coaching yourself instead of telling yourself what to do.

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