1 Hr Rule
- Author
- Zach Sorensen
- Published
- Tue 04 Mar 2025
- Episode Link
- https://TheHard90.podbean.com/e/1-hr-rule-1741066421/
What does your post-game routine look like? How log does it take you to get over a tough loss or a poor performance? Learn about the 1 Hr rule and how it can help you flush and regroup for a new day.
