The Hard 90 With Zach Sorensen

If you want to get results, narrow your focus.  Pick the one thing you want to focus on and attack it.  What is your one word focus or the one thing you want to focus on?

Headlights do not show you the whole path. Instead, they shine for the next two hundred feet. They remind you to focus on the next two hundred feet, and the next two hundred feet. The same is true fo…

In your life, are you focused on the 26 miles or are you focused on one mile, 26 times?  Narrow your focus. 

If I were to give you one piece of advice, it would be this: stay in the present moment. Just focus on this moment.  Win this moment. And then do it again. 

When you need a pick me up - Get Up And Move! Sweat before screens. Positive energy will result!

You have it inside you. You Are Not Lacking It You Are Blocking It.

When you are going through a tough time - go to the cookie jar. A jar full of reminders of the victories that you have had in your life.

Have You ever written a letter to yourself? Trying sending yourself a letter that you can utilize and read when you are in need of a pick-me-up.

What password do you use to open up a device or an account? Reprogram your password to remind yourself of your one word focus. 

Take a listen as we teach you about the confusion related to the topic of confidence. 

"It was my body language. When I focused on mastering my body language, I became a much more confident player."

How do walk on the field of battle? Are you intimidated or are you the intimidator? 

A.C.E. Acting changes everything.  Don't let a bad performance shape your body language. Instead, control your body language to let it positively affect your performance. 

While you are on your journey in life, don't forget to look up and see the majesty around you. Don't forget to take the time to recognize the small victories in your daily life and use them to build …

Create personal victories by making promises with yourself and then keeping promises with yourself each and every day. When you trust yourself, you develop more confidence in your relationship with y…

I need to prepare my mind for challenges that are going to come my way that are out of my control. I need the momentum, I need the confidence, I need the personal victories.

Do you want to be a much more confident person? Create Personal Victory. Schedule wins in your day.  Execute on your routine and benefit from the rewards of Creating Personal Victory.