The importance of consistency
- Author
- Roman Happy Runner
- Published
- Sat 19 Nov 2022
- Episode Link
- https://podcasters.spotify.com/pod/show/run-and-smile/episodes/The-importance-of-consistency-e1qmjbh
Consistency is an important part of running. I will talk you through how staying consistent helped me after my surgery to run a 3.17 marathon a year after, will give some advice on how important consistency is for those coming back from injury, for those new to running and for all of us already running. If you need more tips and advice just drop me a message on the runandsmile.net contact page.
