1. EachPod

Summer training for first time marathoners

Author
Roman Happy Runner
Published
Sat 11 Jun 2022
Episode Link
https://podcasters.spotify.com/pod/show/run-and-smile/episodes/Summer-training-for-first-time-marathoners-e1jqlr7

It gets hot during the summer months. Your marathon is still a month, maybe two or three away, but you need to train for it. So what is the best time to go out running and what kind of running training should we do during the summer months? Find the answers tho these questions in this weeks episode of The Happy Runner.

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