Summer running
- Author
- Roman Happy Runner
- Published
- Sun 05 Jul 2020
- Episode Link
- https://podcasters.spotify.com/pod/show/run-and-smile/episodes/Summer-running-egb4r5
In this episode of the happy runner podcast I talk about running in the summer heat. When it is the best time to go out for a run, how to protect yourself from the heat and how to take care of your hydration.
