Stronger will make you run faster
- Author
- Roman Happy Runner
- Published
- Tue 07 Jun 2022
- Episode Link
- https://podcasters.spotify.com/pod/show/run-and-smile/episodes/Stronger-will-make-you-run-faster-e1jkrpc
But that doesn’t mean that you need to spend time in a gym or that you need to do a strength training each day. In this episode you will learn what kind of running sessions will make you a stronger runner and how my training plan yo become stronger looks like.
