Race day anxiety
- Author
- Roman Happy Runner
- Published
- Sat 06 Aug 2022
- Episode Link
- https://podcasters.spotify.com/pod/show/run-and-smile/episodes/Race-day-anxiety-e1m60cg
While standing on the start line of a running race you can feel your heart pounding in your chest and doubts are going through your head. We all have been in such a place but there is no need for it. So how to overcome race day anxiety?
