How to train for races over 50k
- Author
- Roman Happy Runner
- Published
- Sat 02 Jul 2022
- Episode Link
- https://podcasters.spotify.com/pod/show/run-and-smile/episodes/How-to-train-for-races-over-50k-e1knnp2
Most runner go up the distances. Starting with 5k, maybe 10k races and working the way up to half marathons, marathons and beyond. Find some tips on how to train and master those races, that are 50k or longer. The training for such long distance events is a bit different then training for shorter distances.
