How to become a runner
- Author
- Roman Happy Runner
- Published
- Sat 07 Jan 2023
- Episode Link
- https://podcasters.spotify.com/pod/show/run-and-smile/episodes/How-to-become-a-runner-e1t6c3h
What is important to become a runner? How to start with your running journey? What kind of equipment do you need?
Find answers to this questions and more in this weeks episode of the podcast.
Free training plan "From walking to jogging" and "From jogging to running": runandsmile.net
How to build strong habbits with coach Lauren: Appple podcast
