Don't force the pace, let the pace come to you
- Author
- Roman Happy Runner
- Published
- Sat 08 Feb 2025
- Episode Link
- https://podcasters.spotify.com/pod/show/run-and-smile/episodes/Dont-force-the-pace--let-the-pace-come-to-you-e2ujhqe
I admit it. I'm one of many runners, who forced the pace. But there is a smarter way to approach training. Not forcing the pace but rather than that letting the pace come to you.
This principle works for those training for a 5k as well as for those training for a marathon.
If you have more questions about the topic, feel free to leave a comment or drop me an email: [email protected]
