10k training plans
- Author
- Roman Happy Runner
- Published
- Sun 26 Jul 2020
- Episode Link
- https://podcasters.spotify.com/pod/show/run-and-smile/episodes/10k-training-plans-eh8jnl
I talk about the training plans for 10k running published on our webpage runandsmile.net the training plans are divided in 3 categories: for those new to running, for those wanting to improve the 10k race time and for more serious runners. Listen to the episode and you will find out what is important to run a strong 10k race.
