Do you know what you really want?

If you're feeling stressed or anxious, chances are you have a little voice telling you something's off, or not quite right.  Most high achievers ignore this voice.  When you slow down enough to listen to the important messages this voice is telling you, you'll feel happier, more confident and more at peace.   

In this episode, Amal walks you through an exercise to start getting honest with yourself about what you really want in your life right now.