E91: Your Need To Defend Yourself Is Wrong
- Author
- Melissa Mellor, Hey U Human, Sara Longoria
- Published
- Mon 03 Jun 2024
- Episode Link
- https://sites.libsyn.com/446994/e91-your-need-to-defend-yourself-is-wrong
In this episode, Sara and Melissa discuss our instinct to be defensive, how little-t trauma stays in the body, the healing journey, and everything in between.
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