E68: It’s NOT Okay to NOT Be Okay
- Author
- Melissa Mellor, Hey U Human, Sara Longoria
- Published
- Mon 18 Dec 2023
- Episode Link
- https://sites.libsyn.com/446994/e68-its-not-okay-to-not-be-okay
The whole phrase “it’s okay to not be okay” kinda needs to change. It’s okay to have your moments and issues with mental health, but it’s not okay to settle for crap just because it’s “normal.”
In this episode, Melissa and Sara discuss this in addition to understanding what needs to shift in your life in order to not settle for the crap.
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