E5: The Power of Positive Thinking Is Ruining Your Human Experience

In this episode we talk about how the power of positivity has its powers in certain times. But the way we're doing it is not exactly working for us.   0:02: How the power of positive thinking is ruining your human experience.   1:39: We’re missing a huge opportunity by only focusing on the positive and not looking at the negative.   6:21: Micro-results and pseudo-results.   8:41: The power of positive thinking is a piece of the puzzle -.   13:23:The problem with positive thinking is that it keeps us from dealing with the negative.   15:49: The importance of being aware of your emotions.   20:54: The truth is not the trigger. It’s stuck in there.   22:56: The power of the rapid relief technique in the workplace.   28:13: When you know how to feel your hurt, you’re not scared of it.   30:28: How Melissa’s patience with her kids has changed.   Thank you so much for spending this time with us! If you would like to learn more about Hey U Human, The Rapid Relief Technique, our free CommUnity, or our paid Membership, simply click for all the details.