E1: Life Hack #1 - Farm Your Soul

Have you ever noticed that it can be really hard to move from feeling good to feeling great? This is because we still have to water our garden when the sprouts first appear.

In this episode, Sara and Melissa discuss this, keeping our momentum going, self-sabotage, and so much more.

Resources Referenced:

• Regulate
• The Starter Membership
• The Happy Human Membership