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Is Methylene Blue a Natural Solution for ADHD?

Author
Carolyn Williams PhD, RD & Brierley Horton, MS, RD
Published
Thu 11 Sep 2025
Episode Link
https://HappyEatingPodcast.podbean.com/e/is-methylene-blue-a-natural-solution-for-adhd/

 


A few months ago, Carolyn and I were sitting in a bar with a friend lamenting over our ADHD-like symptoms. Her suggested solution? Methylene blue supplements and she began to tell us how it boosted focus and attention span. Before we could say Amazon, Carolyn was adding the supplement to her shopping cart. The next day, before I purchased, I did some research and realized that while it may be fairly safe for some, there’s a group of people who really shouldn’t take it and I’m one of them. In today’s episode, we cover what methylene blue is, when and why you might want to use it, and when you should steer clear. 


 


References Mentioned:


Mitochondria as a target for neuroprotection: role of methylene blue and photobiomodulation


The Potentials of Methylene Blue as an Anti-Aging Drug
Exploring Methylene Blue and Its Derivatives in Alzheimer's Treatment: A Comprehensive Review of Randomized Control Trials

 


Thank you for listening to The Happy Eating Podcast. Tune in weekly on Thursdays for new episodes! For even more Happy Eating, head to our website! 


https://www.happyeatingpodcast.com


Learn More About Our Hosts: 


Carolyn Williams PhD, RD:


Instagram: https://www.instagram.com/realfoodreallife_rd/


Website: https://www.carolynwilliamsrd.com


Facebook: https://www.facebook.com/RealFoodRealLifeRD/


Brierley Horton, MS, RD


Instagram: https://www.instagram.com/brierleyhorton/


Got a question or comment for the pod? Please shoot us a message! 


[email protected]


Produced by Lester Nuby OE Productions


 

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