Episode Eight: Nutrition Q & A: We answer your burning nutrition questions

You asked and we listened! Today we are answering some of your basic nutrition questions because so many of you reached out and wanted to know things like - What is a plant-based protein? Or are frozen vegetables just as healthy as fresh? How much sugar is OK to have? So on today’s episode we are sharing all of the answers to your burning nutrition questions - let’s get started!

Show Notes:

Thank you for listening to The Happy Eating Podcast. Tune in weekly on Thursday’s for new episodes! For even more Happy Eating, head to our website!

https://www.happyeatingpodcast.com

Learn More About Our Hosts:

Brierley Horton, MS, RD

Instagram: https://www.instagram.com/brierleyhorton/

Carolyn Williams PhD, RD:

Instagram: https://www.instagram.com/realfoodreallife_rd/

Website: https://www.carolynwilliamsrd.com

Facebook: https://www.facebook.com/RealFoodRealLifeRD/

Got a question or comment for the pod? Please shoot us a message!

[email protected]