S2 E7 - Inside Your Gut: What the gut microbiome is and how it affects health

The gut microbiome is as unique as your fingerprint, shaped by factors such as genetics, diet, lifestyle, and environment. And while some microbes are beneficial and support health, others can disrupt the delicate balance of the microbiome and contribute to various health issues.

About Jill Bennett
Jill Bennett's mission is to explore the meaning of a beautiful and healthy life. By creating those experiences for herself, she is equipped to convey her knowledge to others, empowering them to live their most beautiful and healthy life.



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Jill Bennett

Websites: https://www.jillbennett.co.uk/
https://linktr.ee/jillbennett80

Gut Health Checklist -  https://jill-bennett.ck.page/guthealth

Ebook on how to look good and feel great - https://jill_bennett.ck.page/4bfa408073

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