This week I'm talking about How Connecting To Your Future Self Helps Increase Focus and Happiness. What do focus and happiness have in common? Today I talk about this book I read about connecting to our future self. As I was reading the book I realized that when we connect to our future self, it puts life in a different focus. That focus can help us find more happiness today AND in the future.
If you are interested to know more about the book I reference today, its called Be Your Future Self Now by Benjamin Hardy. I only shared a couple of the great things that jumped out at me in the book. There really is a lot more to what he shares.