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How Connecting To Your Future Self Helps Increase Focus and Happiness EP#081

Author
Bona Normandeau
Published
Tue 21 Feb 2023
Episode Link
https://thehappieryou.net/how-connecting-to-your-future-self-helps-increase-focus-and-happiness/

This week I'm talking about How Connecting To Your Future Self Helps Increase Focus and Happiness.  What do focus and happiness have in common?  Today I talk about this book I read about connecting to our future self.  As I was reading the book I realized that when we connect to our future self, it puts life in a different focus.  That focus can help us find more happiness today AND in the future.

If you are interested to know more about the book I reference today, its called Be Your Future Self Now by Benjamin Hardy.  I only shared a couple of the great things that jumped out at me in the book.  There really is a lot more to what he shares.

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