Empowering Yourself through Reflective Journaling EP#105

 In today's episode we have Lori Mitchell back on the podcast to talk about how her journaling practice has supported her over the past year.  Lori was on the podcast almost a year ago when she agreed to let us join her on her journey of creating a journaling practice.  Today we check in with her so she can share her thoughts on journaling.
Loir is a fun guest because she is open, honest and shares some great takeaways for anyone wanting to try this amazing self-supporting practice.  Check out the link below to her interview from last year.

Resources:
Lori's interview from last year -  How To Find Your Journaling Inspiration - Interview With Lori Mitchell