Beating Chronic Pain And Living Your Authentic Life EP#101

In today's episode we are talking about beating chronic pain and living your authentic life with Movement and Yoga Therapist Brittany Wassef.   Brittany shares her personal journey breaking free from chronic pain and how that lead to discovering her authentic life!  
Join us in this episode as Brittany shares ways we can deal with chronic pain and encourages us all to pay attention and notice more of what is going on in our bodies.  She tells us that she is not pain free, but she is free of chronic pain and now knows what her body is communicating to her when pain shows up.