1. EachPod

99 -Breathing hacks by Rose O Donovan to improve anxiety ,depression, brain flow and sleep (7.03.20)

Author
Omar Al Duri
Published
Sat 07 Mar 2020
Episode Link
https://share.transistor.fm/s/187148e1

Rose O Donovan is one of the UAEs leading health and wellbeing professionals who assesses trainers.
She’s speaks to us about the new generation of trainers, technology, social media and the direction of the industry.We also discuss breathing hacks and strategies to help improve sleep, recovery and performance.

Listen to #Pulse95Radio in the UAE by tuning in on your radio (95.00 FM) or online on our website: www.pulse95radio.com

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