44 - Strong, Fast and Lean Doesn’t Make You Healthy Internally by Bernadette Abraham (19.10.19)
- Author
- Omar Al Duri
- Published
- Sun 20 Oct 2019
- Episode Link
- https://share.transistor.fm/s/2047c461
Bernadette Abraham stops by The Half Time Show to discuss internal factors that could help with anxiety, depression and brain fog. We also break down the different types of fuel you need to consume in different sports. Topics such as the stress of dieting, the stress of training and the impact of gut health are all topics we touch on The Half Time Show .
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