356 - 6 tips to keep brain functioning (19.1.22)

The UAE has introduced the long weekends which is fantastic-right?
Has it affected your health and fitness goals?
Are you feeling more or less energy in 2022?
Something we can’t get enough of is happy Hormones so how about we take a look at how to hack your happy hormones?

The latest sports news and talking points around the world internationally and locally.
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