337-How I lost 10kg in 10 weeks? (27.11.2021)

Fat loss can be one of the most challenging things to do.
People struggle on a daily basis to hit their personal goal.
One of the things we face is our own ego and inability to trust others.
Here’s how I did it with the help of a few friends.
Should athletes necessarily watch the sport they play? Will it help their performance or is it good to just disconnect from everything?
In the sports watch segment we actually cover a movie rather than a documentary as everyone is talking about the blockbuster King Richard.

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