284 -Mental Detox with Nashwa Tantawy (14.7.2021)

Nashwa Tantawy is a licensed psychologist and researcher who specializes in the mental side of the game.
As you know mental health has a huge space on this show and we love having speakers and coaches like this one.
How do we reduce anxiety? what are the best ways to detox mentally and emotionally?
What's the difference between psychologists and psychiatrists?
We also discuss what superfoods help the mind and body in achieving optimal mental health.

Listen to #Pulse95Radio in the UAE by tuning in on your radio (95.00 FM) or online on our website: www.pulse95radio.com

************************

Follow us on Social.
www.facebook.com/pulse95radio
www.twitter.com/pulse95radio
www.instagram.com/pulse95radio
www.soundcloud.com/pulse95radio