25 - How Brain Management Affects Performance with Heba Abdul Gawad (02.09.19)

Everything you experience in your body from performance to pain is a direct result of how your brain is functioning. Heba Abdul Gawad stops by The Half Time Show to discuss how the brain is the CEO of the body. We also discuss bad stress vs good stress and how the top performers manage their brain under high pressure situations. Tune in to listen to the full discussion!

Heba is a 2 time Olympian who dedicates most of her time on educating students on neuroscience, wellbeing and much more.

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