223 -Could an app be the answer to accountability in health & fitness ? (10.2.2021)

223 -Could an app be the answer to accountability in health & fitness?
(10.2.2021)

We all have goals in health and fitness but could it be as simple as logging things down in an app?
I’m going to share with you a personal experience that has opened my eyes to the mistakes I was making in nutrition and fitness.
Climbing mountains has always been good for the gram but how much fitness mentally and physically is required?
We look at one of the deadliest mountains out there in K2.
Ufc is getting itself ready for a packed few months but what will be the stand out fights?

Listen to #Pulse95Radio in the UAE by tuning in on your radio (95.00 FM) or online on our website: www.pulse95radio.com

************************

Follow us on Social.
www.facebook.com/pulse95radio
www.twitter.com/pulse95radio
www.instagram.com/pulse95radio
www.soundcloud.com/pulse95radio