203 -How to enhance mental endurance with Ally Salama? (23.12.2020)
- Author
- Omar Al Duri
- Published
- Wed 23 Dec 2020
- Episode Link
- https://share.transistor.fm/s/5f4e289a
Ally Salama is A mental health ambassador and speaker in the Middle East who has spoken at many conferences and is in town.
He’s the host of his podcast empathy always wins,
We talk about brain detox, managing anxiety and how to tackle mental health in 2021.
How we train our mental fitness and build resilience in the wake of adversity? Tune in to find out more!
Listen to #Pulse95Radio in the UAE by tuning in on your radio (95.00 FM) or online on our website: www.pulse95radio.com
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