201 -How Wim Hof helped me get through Covid 19 (16.12.2020)

Covid 19 throws a lot of theories, remedies, stories and opinions.
When the virus hits you it causes different reactions to the symptoms which hit you hard. One thing I believe to very beneficial is breathwork which Wim Hof specializes in.
The All-time dream team was announced by France football so we discuss if your favorite footballer was included and whether you agree.
When do you reach peak performance? is it based on age or experience?
We discuss all the above and more on today's episode!

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