20 - The World of Mental Fitness (21.08.19)
- Author
- Omar Al Duri
- Published
- Wed 21 Aug 2019
- Episode Link
- https://share.transistor.fm/s/652f2008
In this episode, we dive into the world of mental fitness and what impact its had on athletes from around the world. From Tyson Fury to Prince William, we hear on the recently publicized topic that is gradually spreading across the globe. We also discuss ways on resetting your environment to become more productive using mental health techniques. Tune in to listen to the full discussion!
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