178 -Is the most important relationship the one with ourselves(19.10.2020)

Ghada was the first Emirati to gain both accreditation and certification as a professional Co-active executive coach.

With 15 years' of experience, she has coached people from all around the world how to manage their lifestyles both at work and at home. On the show today we discuss maintaining balance, building habits and how do we get fit mentally?