116 -Ishtar Azzawi on body shaming and aesthetics vs performance (18.04.20)

Ishtar Azzawi returns to the half time show following a fantastic first show last year.
On this show we discuss body shaming and how the pressure to look a certain way taught her a lot about aesthetics v performance.
How skinny didn’t necessarily mean she was at her healthiest in jiujitsu and how adding weight helped her performance mentally and physically.

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