109 -How Rocky is relevant during lockdown Covid 19? (30.03.20)

With the current lockdown and everyone forced to do everything at home could Rocky be just as relevant as he was 44 years ago.

On the show we discuss the positives from the latest pandemic situation and how Rocky brought the family together at a time where motivation, persistance and love is required around the world.

Staying on the positives we also discuss mindfullness, meditation, music, breath work and much more is good to add to the toolbox.

Finally we discuss how an idea from Pulse 95 radio turned into a group of people getting together to workout together via Instagram.

Listen to #Pulse95Radio in the UAE by tuning in on your radio (95.00 FM) or online on our website: www.pulse95radio.com

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