108 -Is planning the key to Covid 19? (28.03.20)
- Author
- Omar Al Duri
- Published
- Sat 28 Mar 2020
- Episode Link
- https://share.transistor.fm/s/1c6a6090
With Self isolation and social distancing become the new Norm in this episode we take a look at ways to make the most of Covid 19 lockdown.
What are we doing to make the most of the current situation?
training?
nutrition?
family time?
reading?
meditation?
On the show we discuss the above with sports taking a break are we being productive?
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