106 -Rewiring your mindset with Brian Keane (23.03.20)

Brian Keane joins the half time show to discuss his third book in the making and how he uses fear to motivate himself.
He also discusses the fitness mindset behind a lot of his success and how he has used Covid 19 to be productive in other areas.
Having put his ultra endurance events on hold-he gives us the exclusive on whats next for him in 2020 and we put him through the fire round!

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