Understand how our brain drives UNHELPFUL habits (everyone needs to know this)
- Author
- Dr. Jon Finn
- Published
- Tue 13 Jun 2023
- Episode Link
- None
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In this podcast, Dr Jon Finn discusses Chapter 11 of The Habit Mechanic.
He explains what actually happens inside our brains and why the many thousands of things we do everyday are unconscious or, in other words, done without thought.
Dr Finn also discusses why this is extremely unhelpful for us, in the fast-moving, challenging world we live in.
Is your organisation looking for a corporate speaker? Book Dr. Finn to deliver a ‘Habit Mechanic’ keynote here.
Get the best-selling ‘The Habit Mechanic’ book here.
Download the Habit Mechanic University app for FREE here.
