Five Minute Insight 2 - Why you can't talk yourself out of your unhelpful habits
- Author
- Dr. Jon Finn
- Published
- Tue 24 Oct 2023
- Episode Link
- None
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In this Five Minute audio Insight, Dr Jon Finn explains why verbal persuasion is USELESS if you want to change your behaviour and destroy your destructive habits.
- Habit Mechanic Five Minute audio Insights are super-short podcasts. Dr Jon Finn uses them to share engaging stories and beneficial insights from the Habit Mechanic system and his best-selling book, The Habit Mechanic.
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Get the best-selling 'The Habit Mechanic' book here.
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