HOW IMPORTANT IS EMOTIONAL INTELLIGENCE FOR MENTAL WELLNESS?

Zuriel Oluwabukunola Olowe is my guest on this episode.She is known as The Healing Educator and is a lawyer, a certified Community Mental Health Trainer, Emotional Intelligence Specialist, Crisis Intervention Trainer, an Own Your Essence Coach and a Team Bonding Facilitator. I sat down with my Zuriel Olowe to talk about Emotional Intelligence. What does it mean and how can you express your emotions in an empowering way? Zuriel answer these questions and she also shares severa...