Episode 61 - You Are What You Put In (And On) Your Body w/ Meg & Wes Piatt

We've all heard the saying, "You are what you eat," but this goes deeper than just the things you put in your mouth. You are what you put in- AND ON- your body. The skin is the human body's largest organ, and it is the one exposed to the most toxins and harsh chemicals daily. 

We sat down this week with repeat guest, Wes Piatt, and NEW guest, Meg Piatt (Wes's better half) to chat about why we really need to be paying attention to the things we put on our body, and what we can do to make the changes towards healthier and more sustainable living. 

Find Wes & Meg here:

@megpiatt

@wespiatt2013

@coastrangecrossfit