15. Why Elimination Diets Won't Heal Your Gut w/ Bridgitte Carroll

How many times have you tried a Whole30, or cut out Gluten or Dairy, because of digestive discomfort? It may not actually be the solution you're looking for. 

The good news? There's a way to keep eating the foods you love AND solve your gut health ailments. 

I'm joined this week by my friend, Bridgitte Carroll, who is a Functional Dietitian and Gut Health Guru. Bridgitte and I dive into what to do instead of an Elimination Diet, and why she loves testing poop (that's right, I said it!). 

Find more about Bridgitte, and ways you can get your poop tested here:

www.wellbybridgitte.com 

and on Instagram here:

@wellbybridgitte

Download Bridgitte's Gut Health Masterclass HERE

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