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7. Realistic vs. Distorted Thinking

Author
Becky Mollenkamp
Published
Tue 19 Jan 2021
Episode Link
https://share.transistor.fm/s/258d3bd2

How do you know if the voice in your head is trying to help you or hurt you? Becky shares a few red flags of distorted thinking, and how to watch for and shift to realistic thinking.

Book a free discovery call with Becky at beckymollenkamp.as.me/gutsybosspodcast

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