5. Mindfulness in Small Doses
- Author
- Becky Mollenkamp
- Published
- Tue 05 Jan 2021
- Episode Link
- https://share.transistor.fm/s/7a9d2c10
Becky answers a listener question about how to incorporate mindfulness throughout the day (not just during meditation or yoga).
Book a free discovery call with Becky at beckymollenkamp.as.me/gutsybosspodcast
Mentioned in this episode: - "The Power of Now" by Eckhart Tolle - Get on Becky's email list at beckymollenkamp.com/email
