47. New Year, New You?

This time of year, you're likely to get a lot of "New Year, New You" messages. Let's talk about why they are damaging, and make a pact to handle them in a healthy way.

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Grab my free Get Sh*t Done workbook about procrastination and productivity (I promise it's not going to make you feel guilty!) at https://beckymollenkamp.com/procrastinate

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